Ready for Rescue?
Chat more about managing conflict by:
Rapunzel's Fairytale Journal (spoiler alert - ready the story first!)
Find out how Rapunzel's thinking changed
Rapunzel started thinking more helpfully after writing down her thoughts and feelings. You can read her processing in her Fairytale Journal.
Rapunzel's 'Tips for Getting More from a Day'
Find extra time in your day...
By following these tips, Rapunzel found that she could get on with all her tasks AND have time to 'laze about'.
Create a reward chart
Motivate yourself into moving...
Imagine if Rapunzel had rewarded herself with a calming foot soak every time she finished brushing her hair? Or what if she took 10 minutes reading her favourite book when she finished the dishes?
Questions to keep conversations going
What is your least favourite chore?
What are some of the upsides for your least favourite chore?
Do you think you have any unhealthy habits?
Are there any boring tasks you don't see upsides for?
Have you got any ideas for making boring tasks fun?
Have you ever regretted not 'getting on with it'?
What do you think when other's don't care about their hygiene?
What would life be like if you could only ever do boring tasks?
How could you reward yourself for getting on with tasks you don't like?
Have you got any suggestions for how I can help you 'get on with it'?