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King Dumpty's Fairytale Journal (spoiler alert - ready the story first!)

Find out how King Dumpty helped himself cope

King Dumpty wrote down his thoughts and feelings to help him cope with change. If you are facing change, you might like to write down your thoughts and feelings too! You can use our template by clicking here or make a journal of your own. 

 

Make your change chart

See what you've already learnt!

You've very likely already faced lots of changes. You can learn from them! Use King Dumpty's change chart, or make one of your own, and start listing down what helped you through each change. 

 

Questions to keep conversations going

  • What is a change you have enjoyed?

  • What is a change you have struggled with?

  • What do you think has been the biggest change in your life?

  • What kinds of changes do you not notice?

  • What are some things you feel thankful for during a change?

  • What do you like to do when things are tricky?

  • Do you think you find change easy or hard? What makes you say that?

  • Is there someone who you think copes well with change? Why?

  • What would life look like if things never changed? Imagine together!

  • What is a change you would like to make, but haven't been able to?

  • Are there any changes coming up that you are worried about?

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Try our new meal mats!

Boost meal time conversation

Looking for richer meal time conversation? Be amongst the first to try our new Meal Mats. The fun dinner time activity sheets are designed to boost family conversation and reinforce messages about coping through change.

You can grab your Meal Mat by clicking here